Performance
Trusted by Coaches and Performance Facilities Worldwide
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A 5-week case study using Exerfly’s motorized flywheel squat protocol showed measurable gains in key explosive performance metrics. By delivering a powerful eccentric overload and enhancing the stretch-shortening cycle, athletes improved their ability to decelerate, absorb force, and explode upward—all crucial for sport-specific movements.
Increase in braking force
Traditional weights rely on gravity, creating dead spots where resistance weakens. Flywheel resistance training eliminates these gravitational dead spots, providing constant, adaptive resistance throughout the entire movement. This ensures continuous force production and maximizes neuromuscular adaptation, driving superior performance at every phase.
Explosive movement starts with fast-twitch fiber recruitment—and Exerfly is engineered to target it.
With resistance that dynamically overloads the eccentric phase, Exerfly stimulates high-threshold motor units that conventional weights often miss—resulting in stronger, faster, and more reactive athletes.
Our Motorized Flywheel Technology introduces an unmatched training stimulus—actively increasing eccentric force output to drive superior adaptation. This enables, precise, safe, and true eccentric overload training.
Add up to 80% greater force in the eccentric phase
Real-time resistance adaptation to athlete output
Allows for both high speed and high force eccentric overload
Free weights load in one direction. Sport moves in every direction.
Exerfly adapts in real time to match the unpredictability of performance.
Explore our range of Premium Flywheel Training Equipment
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Exerfly's equipment is proudly crafted in the USA, featuring premium manufacturing standards that ensure top-tier performance, durability, and quality for every user.
