Exerfly - 3x3 Rack Model

3x3 Rack Model

Starting from $8,071

The Exerfly 3x3 Rack Model is your base for strength, recovery, and results. Available in 7 ft, 9 ft, and base options, this heavy-duty system supports every phase of development, from rehab to high-performance training. It blends flywheel and traditional resistance, functioning as a standard rack when the flywheel isn’t in use, and mounts seamlessly to all standard 3x3 systems.
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Motorized Technology
‍Exerfly’s optional Motorized Technology delivers up to 80% additional eccentric overload. This safe and precise prescription of eccentric overload is a game-changer for accelerating recovery, building resilience, and driving long-term performance gains.

Unlimited Resistance
Unlike traditional weight stacks or capped motorized systems, the flywheel’s inertia scales with your force output, offering theoretically unlimited load potential.

Accessories
The 3x3 Rack Model is compatible with all standard 3x3 accessories. Explore our range of optional accessories.

Color

Model

Variant

Your Base for Strength, Recovery and Results.

Enhanced Versatility for Every User

Each accessory offers enhanced versatility, ensuring a safe, functional, and tailored experience for every user. Also compatible with all standard 3x3 accessories.

Larger Training Surface Area

More room to move means enhanced stability during training, allowing for more secure positioning and improved comfort across various exercises.

Combine Traditional and Flywheel Training

Save valuable space by blending both flywheel and traditional methods into one training base — when the flywheel isn’t in use, the 3x3 model serves as a standard traditional training rack.

Optional Motorized Technology

Adjust your eccentric load with up to 80% greater resistance than your concentric effort, all at the touch of a button.

"The Exerfly experience is second to none. Flywheel training is a unique modality that cannot be replicated with another other modality of training."

Ryan Patrick

Peak Fitness & Sports Training

“Exerfly served as a very good adjunct to my later stage post-op athletes as well as utilizing it during my strength classes for athletes that present with power and/or strength deficits. Recommended for all clinics and/or gyms with a sports performance focus.”

Alex Gett

Perform Strong Physical Therapy

“The reason why I like using Exerfly in training is the gains are so much faster than traditional lifting and you get immediate buy-in. It is more engaging and fun for the typical client because they are learning something new, it's not your typical squat, core, or rowing exercise.”

Tim Neuman

Par 5 Performance

“Our overuse injuries have dropped to the lowest level they have been in recent years."

Connor Derbidge

Strength & Conditioning Coach, Charlton Athletic FC

“The 2 best things about the Exerfly are it's versatility and convenience. With one piece of equipment I can easily train strength and power, or take it to the park and combine it with sprints, jumps, and throws. The small footprint is amazing when train in a small space.”

Mick Byers

Performance Coach, Coach Educator and Mentor

Discover How Exerfly Solves Everyday Challenges in Your Facility.

Clinic Performance Clubs

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made in the usa

Exerfly's equipment is proudly crafted in the USA, featuring premium manufacturing standards that ensure top-tier performance, durability, and quality for every user.